Homemade Spicy Chicken Soba Noodle Salad Recipe is a refreshing, bold-flavored dish made with tender chicken, buckwheat soba noodles, crisp vegetables, and a spicy dressing it serves 4 and takes 30 minutes, making it perfect for a quick, healthy meal.
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🧡 Why You’ll Love This Homemade Spicy Chicken Soba Noodle Salad Recipe:
- Quick and Easy: Ready in just 30 minutes, perfect for busy schedules.
- Healthy and Nutritious: Packed with lean protein, whole-grain noodles, and vibrant vegetables.
- Customizable: Easily adapt the vegetables and protein to suit your preferences or dietary needs.
- Bold Flavors: The spicy, tangy dressing adds a delightful kick to every bite.
- Perfect for Meal Prep: Stays fresh and flavorful when prepared ahead, ideal for lunches or dinners.
❓ What Is Chicken Soba Noodle Salad Recipe?
Homemade Spicy Chicken Soba Noodle Salad Recipe is a chilled dish combining tender chicken, soba noodles, and crisp vegetables with a spicy soy-based dressing. It’s a refreshing and versatile option for a quick, flavorful, and healthy meal.
🍗 Ingredients:
- 8 oz soba noodles, cooked and rinsed
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1 cup julienned carrots
- 1 cup shredded cabbage
- 1/2 cup sliced bell peppers
- 1/4 cup chopped scallions
- 1 cup bean sprouts (optional)
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp sriracha or chili paste
- 1 tsp honey
- 1/2 tsp grated ginger
- 1/2 tsp minced garlic
- Sesame seeds
- Chopped cilantro
🍜 Instructions:
- Boil soba noodles according to package instructions. Rinse under cold water and set aside.
- Cook chicken breasts until tender, shred into pieces, and let cool.
- Prepare carrots, cabbage, bell peppers, and scallions. Combine them in a large mixing bowl.
- In a small bowl, whisk soy sauce, sesame oil, rice vinegar, sriracha, honey, ginger, and garlic until well combined.
- Add soba noodles, shredded chicken, and dressing to the vegetables. Toss everything together until well coated.
- Top with sesame seeds and cilantro before serving.
📍 Recipe Tips
- Use Cold Water for Soba Noodles: Rinse cooked soba noodles under cold water to remove excess starch and prevent clumping.
- Adjust Spice Level: Increase or reduce the amount of sriracha or chili paste to match your heat preference.
- Prepare Ingredients Ahead: Chop vegetables and cook chicken in advance for quicker assembly of the salad.
- Use Fresh Ingredients: Fresh vegetables and herbs elevate the flavor of Homemade Spicy Chicken Soba Noodle Salad.
- Customize Vegetables: Add snap peas, cucumbers, or radishes for additional crunch and color.
🍻 What To Serve With Chicken Soba Noodle Salad?
Homemade Spicy Chicken Soba Noodle Salad pairs well with a side of spring rolls, edamame, or miso soup for beverages iced green tea, sparkling water or a light white wine complement the dish’s bold and tangy flavors.
🎚 How To Store Leftover Chicken Soba Noodle Salad?
- Refrigerator: Store Homemade Spicy Chicken Soba Noodle Salad in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate if you want to preserve the crunch of the vegetables.
- Freezer: While not ideal for freezing due to the fresh vegetables, you can freeze the shredded chicken and noodles separately in freezer-safe containers for up to 2 months.
FAQs
What makes Chicken Soba Noodle Salad healthy?
Chicken Soba Noodle Salad is healthy because it combines lean chicken, nutrient-rich soba noodles, and fresh vegetables, making it a balanced meal packed with protein, fiber, and vitamins.
Can I substitute soba noodles in Chicken Soba Noodle Salad?
Yes, you can substitute soba noodles with rice noodles, whole-grain spaghetti, or zucchini noodles for a different texture in Chicken Soba Noodle Salad.
How do I keep soba noodles from clumping in Chicken Soba Noodle Salad?
Rinse soba noodles with cold water immediately after cooking and toss them with a small amount of sesame oil to prevent clumping in Chicken Soba Noodle Salad.
What garnishes go well with Chicken Soba Noodle Salad?
Garnishes like sesame seeds, chopped cilantro, or sliced green onions add flavor and visual appeal to Chicken Soba Noodle Salad. A drizzle of extra sesame oil or lime juice enhances the taste.
Can Chicken Soba Noodle Salad be served warm?
While Chicken Soba Noodle Salad is traditionally served cold or at room temperature, you can serve it warm by reheating the chicken and noodles slightly before tossing with the dressing and vegetables.
How do I keep soba noodles from clumping in Chicken Soba Noodle Salad?
To prevent soba noodles from clumping in Chicken Soba Noodle Salad, rinse them thoroughly under cold water after cooking. Toss them with a small amount of sesame oil to keep them separate.
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Nutrition Facts
Serving Size: 1 Serving
- Calories: 347
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 70mg
- Sodium: 900mg
- Carbohydrates: 40g
- Fiber: 4g
- Sugars: 6g
- Protein: 25g
Homemade Spicy Chicken Soba Noodle Salad
Description
Homemade Spicy Chicken Soba Noodle Salad Recipe is a refreshing, bold-flavored dish made with tender chicken, buckwheat soba noodles, crisp vegetables, and a spicy dressing it serves 4 and takes 30 minutes, making it perfect for a quick, healthy meal.
Ingredients
Instructions
- Boil soba noodles according to package instructions. Rinse under cold water and set aside.
- Cook chicken breasts until tender, shred into pieces, and let cool.
- Prepare carrots, cabbage, bell peppers, and scallions. Combine them in a large mixing bowl.
- In a small bowl, whisk soy sauce, sesame oil, rice vinegar, sriracha, honey, ginger, and garlic until well combined.
- Add soba noodles, shredded chicken, and dressing to the vegetables. Toss everything together until well coated.
- Top with sesame seeds and cilantro before serving.
Notes
- Use Cold Water for Soba Noodles: Rinse cooked soba noodles under cold water to remove excess starch and prevent clumping.
Adjust Spice Level: Increase or reduce the amount of sriracha or chili paste to match your heat preference.
Prepare Ingredients Ahead: Chop vegetables and cook chicken in advance for quicker assembly of the salad.
Use Fresh Ingredients: Fresh vegetables and herbs elevate the flavor of Homemade Spicy Chicken Soba Noodle Salad.
Customize Vegetables: Add snap peas, cucumbers, or radishes for additional crunch and color.