Ina Garten Asian Chicken Salad

Ina Garten Asian Chicken Salad

Ina Garten Asian Chicken Salad Recipe made of shredded chicken, crunchy vegetables, sesame dressing and fresh herbs. It serves 4 and takes about 30 minutes to prepare. This salad is packed with bold Asian flavors and is perfect for a healthy, light meal.

Try More Chicken Recipes

🧡 Why You’ll Love This Ina Garten Asian Chicken Salad Recipe:

  • Fresh and Crunchy Texture: A mix of crisp vegetables and tender chicken.
  • Flavorful Sesame Dressing: A tangy, nutty dressing that enhances the salad.
  • Healthy and Light: Packed with protein and fresh greens.
  • Easy to Make: Simple ingredients with quick preparation.
  • Great for Meal Prep: Stays fresh and tasty for several days.

❓ What Is Ina Garten Asian Chicken Salad Recipe?

Ina Garten Asian Chicken Salad is a vibrant and refreshing dish featuring shredded chicken, crunchy cabbage, carrots, bell peppers, scallions, and sesame seeds, all tossed in a delicious sesame-ginger dressing.

Ina Garten Asian Chicken Salad
Ina Garten Asian Chicken Salad

🍗 Ingredients:

  • 3 cups cooked and shredded chicken (rotisserie or poached)
  • 2 cups napa cabbage (thinly sliced)
  • 1 cup red cabbage (thinly sliced)
  • 1 cup carrots (julienned)
  • 1 red bell pepper (thinly sliced)
  • 3 scallions (chopped)
  • ¼ cup fresh cilantro (chopped)
  • ¼ cup sliced almonds or cashews
  • 1 tbsp sesame seeds
  • ¼ cup soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp sesame oil
  • 1 tbsp honey or maple syrup
  • 1 tbsp fresh ginger (grated)
  • 1 garlic clove (minced)
  • 1 tbsp lime juice
  • 1 tsp sriracha (optional)

🥗 Instructions:

  1. In a large bowl, combine shredded chicken, napa cabbage, red cabbage, carrots, bell pepper, scallions, and cilantro. Toss everything gently to mix well.
  2. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, lime juice, and sriracha until well combined.
  3. Pour the dressing over the salad and toss well to coat all ingredients. Top with sliced almonds and sesame seeds for extra crunch.
  4. Serve immediately or let the flavors meld in the refrigerator for 15 minutes before serving.

📍 Recipe Tips

  • Use Rotisserie Chicken for Convenience: Saves time and adds flavor.
  • Slice Vegetables Evenly: Ensures a balanced bite in every forkful.
  • Chill Before Serving: Enhances the flavors for a more refreshing salad.
  • Customize the Heat Level: Add more or less sriracha to adjust spice.
  • Use Fresh Ginger and Garlic: Provides the best depth of flavor.
Ina Garten Asian Chicken Salad
Ina Garten Asian Chicken Salad

🍲 What To Serve With Asian Chicken Salad?

Pair Asian Chicken Salad with steamed jasmine rice, egg rolls, dumplings, or Chicken Wonton Soup for a complete meal. It also pairs well with a cold iced tea or citrus-infused water.

🎚 How To Store Leftover Asian Chicken Salad?

  • Refrigeration: Store in an airtight container leftover asian chicken salad in the fridge for up to 3 days.
  • Freezing: Freezing leftover asian chicken salad is not recommended because the mustard-based dressing and vegetables may separate, resulting in a watery texture when thawed.

FAQs 

What kind of chicken works best for Asian Chicken Salad?

Asian Chicken Salad works well with shredded rotisserie chicken, grilled chicken, or poached chicken. Using boneless, skinless chicken breasts keeps it lean and healthy, while thighs add extra juiciness.

How can I add more protein to Asian Chicken Salad?

To boost protein in Asian Chicken Salad, add sliced hard-boiled eggs, cooked quinoa, or tofu. You can also increase the amount of chicken for a more protein-rich meal.

What’s the best dressing for Asian Chicken Salad?

The best dressing for Asian Chicken Salad is a sesame-ginger vinaigrette made with soy sauce, sesame oil, rice vinegar, honey, garlic, and fresh ginger. It adds a delicious balance of salty, sweet, and tangy flavors.

What are some good toppings for Asian Chicken Salad?

Popular toppings for Asian Chicken Salad include sliced almonds, cashews, sesame seeds, crispy wonton strips, or crushed peanuts for extra crunch and flavor.

What’s a good substitute for sesame oil in Asian Chicken Salad?

If you don’t have sesame oil, use olive oil, avocado oil, or peanut oil for a similar nutty flavor.

More Chicken Recipes:

Nutrition Facts

Serving Size: 1 Serving

  • Calories: 320 kcal
  • Carbohydrates: 18g
  • Protein: 34g
  • Fat: 14g
  • Saturated Fat: 3g
  • Cholesterol: 85mg
  • Sodium: 620mg
  • Fiber: 4g
  • Sugar: 7g
  • Vitamin A: 4100 IU
  • Vitamin C: 45mg
  • Calcium: 90mg
  • Iron: 2mg

Ina Garten Asian Chicken Salad

Difficulty:BeginnerPrep time: 15 minutesCook time: minutesRest time: 15 minutesTotal time: 30 minutesServings:4 servingsCalories:320 kcal Best Season:Available

Description

Ina Garten Asian Chicken Salad Recipe made of shredded chicken, crunchy vegetables, sesame dressing and fresh herbs. It serves 4 and takes about 30 minutes to prepare. This salad is packed with bold Asian flavors and is perfect for a healthy, light meal.

Ingredients

Instructions

  1. In a large bowl, combine shredded chicken, napa cabbage, red cabbage, carrots, bell pepper, scallions, and cilantro. Toss everything gently to mix well.
  2. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, lime juice, and sriracha until well combined.
  3. Pour the dressing over the salad and toss well to coat all ingredients. Top with sliced almonds and sesame seeds for extra crunch.
  4. Serve immediately or let the flavors meld in the refrigerator for 15 minutes before serving.

Notes

  • Use Rotisserie Chicken for Convenience: Saves time and adds flavor.
    Slice Vegetables Evenly: Ensures a balanced bite in every forkful.
    Chill Before Serving: Enhances the flavors for a more refreshing salad.
    Customize the Heat Level: Add more or less sriracha to adjust spice.
    Use Fresh Ginger and Garlic: Provides the best depth of flavor.
Keywords:Ina Garten Asian Chicken Salad

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