One Pot Chicken and Vegetables Skillet Recipe is a wholesome, quick meal made with chicken, fresh veggies, and flavorful seasonings this dish serves 4 takes only 30 minutes and offers a convenient delicious option for weeknight dinners or meal prepping.
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🧡 Why You’ll Love This One Pot Chicken and Vegetables Skillet Recipe:
- Quick and Convenient: Ready in just 30 minutes, it’s perfect for busy weeknights.
- Minimal Cleanup: All cooked in one skillet, reducing dishwashing time.
- Nutritious: Packed with protein and fiber, it’s a healthy, balanced meal.
- Delicious Layers of Flavor: The chicken and vegetables absorb spices for a robust taste.
- Family-Friendly: Loved by kids and adults, making it a go-to dinner option.
❓ What Is One Pot Chicken and Vegetables Skillet Recipe?
One Pot Chicken and Vegetables Skillet Recipe is a balanced dish featuring juicy chicken, sautéed vegetables, and aromatic seasonings, all cooked together in one pan. It’s a quick, healthy, and flavorful meal perfect for any occasion.
🍗 Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups diced zucchini
- 1 cup cherry tomatoes, halved
- 1 cup diced carrots
- 1 cup green beans, trimmed
- 2 tbsp olive oil
- 1 tsp minced garlic
- 1 tsp paprika
- 1 tsp dried oregano
- ½ cup chopped nuts (optional, for topping)
- Salt and pepper to taste
🥘 Instructions:
- Pat the chicken breasts dry and season with paprika, oregano, salt, and pepper.
- Heat 1 tbsp olive oil in a large skillet over medium heat.
- Sear the chicken breasts for 4–5 minutes on each side until golden brown. Remove from skillet and set aside.
- Add the remaining olive oil to the skillet. Sauté garlic until fragrant, then add carrots, zucchini, green beans, and cherry tomatoes. Cook for 5–7 minutes, stirring occasionally.
- Return the chicken to the skillet. Cover and cook for an additional 8–10 minutes over low heat, ensuring the chicken reaches an internal temperature of 165°F (74°C).
- Sprinkle chopped nuts over the dish for added crunch, if desired.
- Serve hot directly from the skillet, ensuring each portion includes a mix of chicken and vegetables.
📍 Recipe Tips
- Use Bone-In Chicken: Substitute boneless chicken breasts with bone-in chicken thighs for added flavor and juiciness.
- Swap Vegetables: Replace or add veggies like broccoli, bell peppers, or asparagus to customize the dish.
- Season Generously: Adjust spices to your preference; a dash of red chili flakes can add heat.
- Add Citrus: A squeeze of lemon over the dish brightens the flavors and pairs well with the chicken.
- Nuts for Toppings: Walnuts, pecans, or almonds add a nutty crunch to elevate the dish.
- One Pan Rule: Use a large, nonstick skillet to ensure everything cooks evenly and prevents sticking.
🍚 What To Serve With One Pot Chicken and Vegetables Skillet?
Pair One Pot Chicken and Vegetables Skillet with crusty bread, a light salad, or a side of rice or quinoa to create a wholesome, satisfying meal.
🎚 How To Store Leftover One Pot Chicken and Vegetables Skillet?
- Refrigerator: Transfer leftover one pot chicken and vegetables skillet to an airtight container and refrigerate for up to 3 days. Ensure it’s cooled completely before storing to maintain freshness.
- Freezer: Place leftover one pot chicken and vegetables skillet in freezer-safe containers or bags. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.
🥵 How To Reheat Leftover One Pot Chicken and Vegetables Skillet?
- In The Oven: Heat leftover one pot chicken and vegetables skillet over medium heat add a splash of water or broth and reheat for 5–7 minutes until warmed through.
- In The Microwave: Place leftover one pot chicken and vegetables skillet in a microwave-safe dish cover loosely and reheat for 2–3 minutes, stirring halfway to ensure even heating.
FAQs
What vegetables work best in One Pot Chicken and Vegetables Skillet?
Popular vegetables for One Pot Chicken and Vegetables Skillet include zucchini, green beans, carrots, cherry tomatoes, bell peppers, and asparagus. These vegetables cook quickly and complement the flavors of chicken. Feel free to customize based on what you have available.
How long does it take to cook One Pot Chicken and Vegetables Skillet?
One Pot Chicken and Vegetables Skillet typically takes about 30 minutes to prepare and cook. This makes it an ideal choice for quick and healthy weeknight meals.
Can I use frozen vegetables in One Pot Chicken and Vegetables Skillet?
Yes, frozen vegetables can be used in One Pot Chicken and Vegetables Skillet. However, they may release extra moisture, so it’s best to adjust the cooking time and seasonings to maintain the dish’s flavor balance.
Is One Pot Chicken and Vegetables Skillet a healthy meal?
Yes, One Pot Chicken and Vegetables Skillet is a balanced meal rich in protein, fiber, and essential nutrients. The combination of lean chicken and fresh vegetables makes it a wholesome option.
How can I make One Pot Chicken and Vegetables Skillet creamier?
Add a splash of heavy cream, coconut milk, or a dollop of cream cheese to the skillet for a creamier texture. This complements the vegetables and adds richness.
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Nutrition Facts
Serving Size: 1 serve
- Calories: 374
- Protein: 25g
- Carbohydrates: 20g
- Fat: 18g
- Sodium: 800mg
- Fiber: 2g
One Pot Chicken and Vegetables Skillet
Description
One Pot Chicken and Vegetables Skillet Recipe is a wholesome, quick meal made with chicken, fresh veggies, and flavorful seasonings this dish serves 4 takes only 30 minutes and offers a convenient delicious option for weeknight dinners or meal prepping.
Ingredients
Instructions
- Pat the chicken breasts dry and season with paprika, oregano, salt, and pepper.
- Heat 1 tbsp olive oil in a large skillet over medium heat.
- Sear the chicken breasts for 4–5 minutes on each side until golden brown. Remove from skillet and set aside.
- Add the remaining olive oil to the skillet. Sauté garlic until fragrant, then add carrots, zucchini, green beans, and cherry tomatoes. Cook for 5–7 minutes, stirring occasionally.
- Return the chicken to the skillet. Cover and cook for an additional 8–10 minutes over low heat, ensuring the chicken reaches an internal temperature of 165°F (74°C).
- Sprinkle chopped nuts over the dish for added crunch, if desired.
- Serve hot directly from the skillet, ensuring each portion includes a mix of chicken and vegetables.
Notes
- Use Bone-In Chicken: Substitute boneless chicken breasts with bone-in chicken thighs for added flavor and juiciness.
Swap Vegetables: Replace or add veggies like broccoli, bell peppers, or asparagus to customize the dish.
Season Generously: Adjust spices to your preference; a dash of red chili flakes can add heat.
Add Citrus: A squeeze of lemon over the dish brightens the flavors and pairs well with the chicken.
Nuts for Toppings: Walnuts, pecans, or almonds add a nutty crunch to elevate the dish.
One Pan Rule: Use a large, nonstick skillet to ensure everything cooks evenly and prevents sticking.